Training Programs | ENVY Fitness
Our Services

Choose How We Work Together

ENVY Fitness offers flexible programs that scale from local, one-on-one immersive training to comprehensive, global online coaching.

View Pricing
The ENVY Foundation

Every Program Is Built On Three Pillars

Customized Training Protocols

Every program starts with your unique mechanics, experience level, and goals — never a template.

Sustainable Lifestyle Guidance

Practical nutritional strategies and daily habits that fit your real life, not extreme restrictions.

Accountability That Drives Results

Consistent check-ins and expert adjustments keep you on track through every plateau.

Investment Options

Our Training Packages

Individual Training

Silver Individual

16 sessions over 8 weeks

$1,440$90 / session

Features

  • Customized workout programming
  • Actionable nutritional guidelines
  • Focused 1-on-1 coaching sessions
  • Bi-weekly progress tracking
Most Popular

Gold Individual

20 sessions over 10 weeks

$1,700$85 / session

Features

  • Everything in Silver Individual
  • Extended roadmap for core results
  • Lifestyle & habit optimization
  • Greater flexibility in scheduling

Platinum Individual

36 sessions over 18 weeks

$2,880$80 / session

Features

  • Everything in Gold Individual
  • Our most immersive experience
  • Long-term body transformation plan
  • Priority coaching & scheduling

Group Training

Group Drop-In

Single Class Access

$45Per class

Features

  • Access to high-energy group sessions
  • Professional form correction
  • Great community atmosphere
  • No long-term commitment
Most Popular

Unlimited Membership

The Ultimate Group Experience

$399Recurring monthly

Features

  • Unlimited access to all group classes
  • Consistent accountability and push
  • Ongoing metabolic conditioning
  • Best value for frequent trainers
Client Success

Trusted by Frederick County's Fitness Community

Real-world results for people who are done spinning their wheels.

Success with Individual Training

"Having a customized routine and clear nutritional guidelines finally helped me see real physical changes after years of frustration with generic apps."

ClientFrederick County
Success with Online Coaching

"The expert guidance, personal accountability, and healthy lifestyle advice helped me break through a plateau I had been stuck on for over a year."

ClientFrederick County

Not Sure Which Plan Is Right?

Book a free consultation and we'll help you pick the program that fits your goals, schedule, and budget.

Book a Free Consultation